Check this DIY for differential ATF change:
DIY : Differental Fluid Change
Since the OP is in Ohio, I'd change out the differential oil with a synthetic ATF, like
Mobil-1. This should be good for 30/60K miles but if the car is a keeper I'd 15/30K for severe and normal service.
It used to be that
Castrol Import Multi-vehicle ATF and
Walmart's SuperTech Mercon-V (both suitable for Dexron II/III applications) advertised as synthetic-blends, but for some reason no longer. The newer Mercon-V labeling still has the same Ford license number however.
I wouldn't use Dexron VI (6), which is a thin fluid designed for the new and excellent Hydramatic clutch-to-clutch 6L/T transmissions.