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I have no idea what years of Toyota motors had a sludge problem but why does Toyota recommand 5000 mile changes when it seems everyone else recommands up to 7500? If I had to guess, either Toyota still has a sludge problem or they are so terrified from the previous problem, they don't want to chance it.
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Crabjoe, you dont like to change your oil. Cant say i blame you either, not a fun chore. If i were you, id choose one of the following options -
1. Just use Mobil 1. Change it whenever you feel like it. Its the only oil out there thats better than factory fill and wil last you as long as you care to. Just pay the freight and you'll have no worries. Might wanna change the filter @ 5000 and add a quart make up though.
2. Do what i do, change it every 2000 - 3000 miles with (SJ rated only) dino oil and use any old filter that cost 2 bucks from walmart. Then if there might be an oil breakdown, sludging, or filter related issue, all of it is long gone before they could ever happen in the first place.