I'd stay away from anything marketed as an oil "flush" or solvent. It'd do the trick, but it might be too harsh on your high mileage engine.
One or two Auto-RX treatments would work well for you. It'd clean up a lot of the gunk, without being harsh on your engine.
I've used it 3 or 4 times all with good results. My friend's Tiburon 4cyl actually got noticeably snappier after 1000 miles, likely due to the rings getting cleaned up a bit. Give it a look, it's made a good reputation for itself online.
http://www.auto-rx.com