[quote=90 GP]Is the temp gauge reading in the center positon when warmed up? Do both the inlet and outlet hoses that go to the heater core feel warm to the touch? If not try replacing the thermostat and back flushing the cooling flush and add new coolant.quote]
If the feed line to the heater core is warm and the return line is cold, you have a clogged heater core. Place a garden hose on the return to back flush the debris that cant make it through. Or if its too cold for the garden hose, you can simply blow all the debris out using your mouth

I know it sounds gross, but thats the simplist way I got to say it
If the car wants to overheat, you may have a stuck closed thermostat. Also the return hose off the block will be cool, if this is so.
If the needle on the temp gauge stays low, and takes forever to warm up, then you have a stuck open theremstat.
The only time I've seen that a heater core needs replacing is when its leaking on the pass. side floorboard.
You maybe able to pull some information off Autzone.com, to find the location of the things your on sure of.