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If you plan to just replace the cat and/or the manifold, then you should be able to just remove it as a whole unit from the top. Just remove nuts on the exhaust manifold studs, then remove the fasteners on the flange between the cat and the downpipe. Finally lift it all out from the top in one piece. Just remember to use penetrating oil, penetrating oil and more penetrating oil.
Moving the crossmember may only be for jobs requiring access to the oilpan? or in the cars without the 5SFE, as the converter is not connected to the manifold as they are in this generation 5SFE.
Remember that these manuals cover well over a decade of Celicas, so its a little hard to give specifics for each model.
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'11 Kawasaki Ninja 250R, '12 Mazda2
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