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Nah, that's not uncommon. After you shut off the engine, the byproducts of combustion need to flow out. The easiest way for hot gas to escape is up...which means out the intake. Over time, you'll see a buildup of gunk. It's quite normal to need a cleaning every 30-50k miles, sometimes less, depending on the engine's condition and age.
I'd say you just drove the crap out of it. And too many redlines or too far past redline WILL throw a rod in any engine. There's only so much that little critter can take. Ususally, ping damages pistons before rods. However, I'm fairly new to the MR2 stuff, so don't take my word for it. I've been building a 240sx for a while and have just recently stepped into an MR2 Swap car (with stupid problems from the people who did the swap...flippin' idiots).
I'm interseted in hearing other people's input on this one. I know that it really doesn't matter at this point, but speculation as to the cause of the thrown rod would be a good thing.
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