|
Re: Expanding waistlines add to pain at the pump
Mark wrote:[color=blue]
> Here's something for you guys to chew on:
>
> [url]http://www.msnbc.msn.com/id/15415446/[/url][/color]
================================
I discovered that unless you have more discipline than you do, it is
nearly impossible to lose weight, especially through dieting. You feel
deprived.
I did discover a secret to achieving and maintaining your normal
weight.
First came across the book in 1971, then more seriously applied the
principles using the revised edition over the last two years.
Bragg.com's The Miracle of Fasting for mental physical and spiritual
rejuvenation.
You'd be surprised at the additional energy and mental clarity that
results.
Essentially amounts to a process of internal purification and the
weight loss is a secondary benefit.
Exercise is for muscle tone and cardiovascular improvement.
Fasting is for weight loss and spiritual clarity.
|