So I decided to change my 6 speed manual transmission oil, transfer case and both front and rear ends. I went with Redline MT for the transmission, and 75W90 for the transfer case and front end, and 75W90NS plus 3.5oz of LSD oil (Toyota manual says 4% of LSD additive) for the limited slip rear end.
I decided to change the oil because the transmission syncro's were a bit stiff and occasionally it would grind going into second and third. After the change, its smooth as butta.
Here is where it gets interesting. The transmission drain plug is 24mm, kinda big I thought, until I noticed that there is a magnet in the middle of it. When I looked at it I was very surprised at how much metal filings were attached to it. The rear end has the exact same plug, with the same amount of filings attached to it. After seeing this, I'm glad I changed the oil.
Its kinda hard to tell how much is on the first picture, but after seeing it cleaned off you get the idea.
And this picture is a shop rag with what I wiped off. You can see the base of the plug now.