well if the 6 is similar to the 5 speed, ive done it.
youll need a 24 mm socket, and a hand pump from your auto parts store(4-8 bucks)
on the bottom side of the tranny is the drain plug, and on the opposite side (a few inches higher) is the fill plug. both 24mm. loosen your fill plug, then loosen your drain plug, you can probably reuse the crush washers . after youre confident its all out, retorque the drain plug to 27 ft lbs. use the hand pump to fill the tranny back up till the fluid runs out the fill hole. retorque to 27 as well. this is off the top of my head, check your owners manual for specs on fluid capacities and torque settings. as a side note , the rear diff, and transfer case follow the same directions as this tranny fill. the front diff has hex head patterns for the fill and drain,,,if im not mistaken... i havent done the front diff yet but its gettin done this summer. good luck matt
almost forgot, your tranny calls for 75w90 gear oil . i used redline mt-90. theres also amsoil, royal purple,mobile1, ect.....