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Sway Bars

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What kind of sway bar setup would promote oversteer/understeer? (stiff in back or in front) I hear good things about Suspension Techniques bars' performance, but i also heard that the bars were so stiff that they would bend the tension rod (the thing connecting the sway bar to the car itself). Is this true? If so is there any way to fix this problem, like reinforced rods?

Thanks.
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