Yes, welcome!!!
I don't recommend opening up the engine for upgrades unless you're very familiar with stock rebuilds on a variety of engines. Only then should you attempt a hybrid/Franken-engine combination that never existed in factory form. These engines are designed very thoroughly from the factory as complete
systems. As such. you'll need to redesign and improve the entire
system if you want significant enough of improvements to notice. For example, to get some worthwhile extra power out of a 7A-FE, you'll want to:
- replace entire intake tract with true CAI
- 10mm larger throttle-body
- larger intake-manifold with shorter runners
- install larger intake & exhaust valves
- port & polish head to match larger valves
- 83mm overbore 11:1 high-comp slipper pistons
- forged longer connecting rods
- 4-1 long-tube exhaust header
- custom cam to match new intake, head, pistons and exhaust
- 60mm free-flow exhaust
- custom programmed ECM or standalone EFI system to create optimized fuel & ignition maps for the above Franken-engine. Even so, you'll be lucky to get additional 30-50bhp out of the 7A-FE.
Forced induction is easiest and best bang-for-the-buck/effort upgrade. You take whatever existing engine configuration you have, and just scale it up by blowing extra air-mass through. By far the easiest boost upgrade is from the factory supercharged MR2 4A-GZE. Take the entire engine, trans, and ECM from junkyard car and Install it over a weekend and you've got +30% power increase over 7A-FE. Even more by turning up the boost to get +50% increase. This should satisfy most people's desire for more power for the least amount of money and effort. And it uses all factory parts and you can get replacement parts and even repairs at your local Toyota dealer.
Now, I used to race motorcycles back in the late '80 for about 10-years. I got an HRC race-kit for my VFR-750 that included a titanium exhaust system. It came in a box of about 30 individual pieces with only a 3x5" card with a single line of instructions that said:
"Cut and weld as necessary." IF you're the kind of person that would reply with, "heck yeah, let's do this!!!" when opening a box like that, then you can follow along with my turbo 7A-FE adventure. Otherwise, a straight across swap with 4A-GZE would be best for you.
People have been turbocharging 3-cylinder Yugos to 12-cylinder Ferrari Testarossas from the moment they hit the showroom floor. Here's some turbo 7A-FE projects:
Stef's 7AFTE Tech/Project
DIY - How to forged and build a turbo 4a/7a motor
My 7AGTE 20V project
There are no bolt-on turnkey turbo kits out there. That's because everyone's car will have different mileage and different levels of wear and tear. They will all need dyno-tuning and fine-tuning. Stef's is the easiest since it's mostly bolt-ons, but still quite a lot of fabrication and welding involved.
Mine will be different than anything that's been done before. I'm going to stuff the turbo
behind the engine. Partly to maintain as stock looking as possible. And for performance reasons, I want as much of the added weight as far back as possible to get even weight distribution. This also allows me to use the factory exhaust with just a minor detour up to the turbo and back.
I'll use Stef's idea of the air-water intercooler. More efficient and less turbo lag due to the much shorter intake-tract compared to a FMIC. To tie it all together, I'll use an older LinkECU system because it won't require adding a 60-2 trigger wheel & sensor. I'll be able to re-use all of the factory sensors, except for the MAP of course. Target is 200bhp with all stock internals, with new ARP rod bolts. Opening it up to reduce compression with new pistons and rods will let me run as much boost as I want for +300bhp!
BTW, look up Manon Racing Products in NZ, they have pre-built turnkey engines for NA or forced-induction.